Eldergym Senior Fitness

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DVD product.
Complete Senior Fitness Program DVD 4 disc set.
Price: US $37.00
DVD product.
This is the complete senior fitness program for the average senior. This includes strength, balance, flexibility, and endurance. You will receive 4 dvds with a 30 minute workout on each dvd. To exercise along with these dvds you will need to bring some props of your own including a elastic band, children’s ball, and wand.
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